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Cooking mussels frozen in the sink, a quick recipe

A great option for the holiday table are considered to be mussels in the leaves, the recipe is quite simple. Lovers of seafood will appreciate the tender, juicy mussels and a delicate flavor. The product is very useful. It contains full-fledged proteins that are perfectly absorbed, and almost no fat.


Therefore, mussels perfectly saturate, do not overload the stomach! They contain a lot of vitamins, minerals and unsaturated fatty acids. Many nutritionists recommend including mussels in your daily diet. In this case, it will be possible to have a beneficial effect on the entire body!


Mussels strengthen the immune system and help keep the body in good shape. With regular use of them in food, you can avoid various health problems! Clams are useful for both men and women!

the

taste of clams will only be preserved if properly thawed! To do this, transfer the mussels from the freezer to the refrigerator on the top shelf. Slow defrosting will allow the moisture to be distributed correctly. In this case, the mussels will remain juicy and they will retain all the useful properties.


As a rule, mussels in shells are an independent dish. But they can be combined with rice, pasta and other side dishes, as well as with salads of fresh herbs and vegetables. You should know that mussels are low-calorie products. Therefore, they can be consumed even in large quantities without harm to the figure.


As a rule, mussels in shells are an independent dish. But they can be combined with rice, pasta and other side dishes, as well as with salads of fresh herbs and vegetables. You should know that mussels are low-calorie products. Therefore, they can be consumed even in large quantities without harm to the figure.


Ingredients:

mussels in the shell – 1 kg;

Garlic – 4 cloves;

Onion – 1 piece;

Dry white wine – 200 ml;

Thyme – 10 grams;

Parsley – ¼ bunch;

Lemon – 1 piece;

Sea salt and black pepper – to taste.


Method of preparation:

Mussels are thoroughly washed from sand and algae. The cracked shells are removed, the remaining ones are placed in a saucepan along with the onion and garlic cut into several parts, and a sprig of thyme;

Fill the base with white wine and the same amount of ordinary water. Bring the liquid to a boil. Cook for about 5-7 minutes;

The end of the process can be judged by the open doors and the incredible aroma that will spread through the kitchen;

Remove the unopened clams, put the rest on a plate;

Sprinkle the mussels with lemon juice, sprinkle with chopped parsley and spices. The lemon itself is cut into small slices and spread on the mussels.

11/10/2020